
| Journey Fitness is a personalized online and in-person training program for men and women who are ready to make permanent life-long committment to health and wellness. I am a Certified Personal Fitness Professional with a degree in Health Education and 15 years of teaching/training experience. Whether your goal is weight loss, maintaining your loss, getting fit, or training for a new physical challenge, I can help you get RESULTS! Unlike some other personal trainers, I have been there. I am not a hard-body who was born with a barbell in one hand and a protein bar in the other. I struggled for years with obesity and a sedentary lifestyle. But I made a decision to take myself on a whole new journey, and you can too! Since I understand the emotional aspect of weight management as well as the challenge of trying to fit fitness into a hectic lifestyle, I can help you find that person inside who you KNOW is there just waiting to be released. Why is this better than other online programs? With other programs you log in, you journal, but the feedback is canned from a computer database somewhere. In this program a real live person discusses your journals with you on a daily basis. We work together to make the program work with your lifestyle. Depending on your plan, I can be available to you through a number of venues for when the cookies call, the crisis hits, or the scale won't budge! But don't take my word: "When I started my weight-loss journey, I knew I wanted to do things differently to make this a lifestyle change, not just a quick fix diet. I decided that regular exercise based around running was the way I wanted to go, but being someone who very rarely got any exercise I had no idea of how to go about it. Tory came to my rescue, guiding me thru a plan that has worked really well for me. With her help and some nutritional changes, I have lost 50 lbs, run three 5ks and am in training for my first half marathon in January, all in the span of about 6 months." Melissa, 32, TX So join me on a journey to a brand new life...and a brand new YOU! |
If I can do it...you can do it. Let's do it together! |
Already a member? Log in below! For more pictures and more of my personal story, please visit me at www.msteechur.com |
| Training | Trainer | Running | Blog | Log In | Forum | Store | Msteechur.com |