Run Training Programs


5k Classes

5k Classes run throughout the year and target specific events (although I can certainly work with a group for ANY 5k, or just for general training).

Our next 5k is the Aflac Irongirl in Seattle on September 7


Classes will start soon for the Jingle Bell Run


Other 5ks we will target:

  • St. Paddy Day's Dash
  • Marysville Strawberry Run
  • Women of Wonder 5k
  • Jingle Bell Run

Marathon and Half Marathon Training


Current Program


Click above for this week's route and more information on the current program.


Our target marathon/half marathon is the Seattle Marathon. I am able to work with other runners on other marathons as well.


Contact me for more information.