Week Eleven

Meet at Jennings Park 9:00 a.m.

Marathon

12 miles

Half Marathon

6+ miles

Base Builders

4 Miles

Map in PDF Map in PDF Map in PDF
Map at mapmyrun Map at mapmyrun Map at Mapmyrun
Garmin CRS Garmin CRS Garmin CRS

Seminar: Short recap of fueling on a long run for new people

by Tory